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Class 13Tue · Aug 11

Guard Offense — First Sweeps

Phase 7 — Guard Offense

Kids walk away able to flip a posting partner over from the bottom of guard and end up on top — using two sweeps that work from a real guard. These are the kids' very first sweeps: the moment "I'm on the bottom" turns into "now I'm on top." Priority technique: hip-bump sweep.

What they'll practice
  • hip-bump sweep
  • elevator sweep
Priority technique
hip-bump sweep