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Class 12Thu · Aug 6

Back Escapes + Flow Rolling

Phase 6 — Back Control

Kids walk away able to get out of back control by protecting the neck, clearing the hooks, and turning in to face their partner — then finish it two ways: settle safely back into guard (on the bottom, facing them), or dig a deep underhook and drive up on TOP. They also get their first taste of flow rolling — light, cooperative, no resistance — now that they own an escape for every position. Priority technique: turn-in escape.

What they'll practice
  • turn-in escape
  • underhook recovery
Priority technique
turn-in escape